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I am in the hospital. Watching what I eat but it’s very hard. Plus I have water weight on due to on IV fluids constantly
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2018:
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1184 kcal
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Fat: 71.97g | Prot: 94.07g | Carb: 53.52g.
Breakfast: Scrambled Egg , Great Value Turkey Sausage Patty, Jimmy Dean Turkey Sausage Patty. Lunch: Cedar's Whole Wheat Wraps, Sweet Onions , Keystone Turkey, Blimpie Turkey, Ranch Salad Dressing , Vlasic Kosher Dill Wholes, Denny's Sliced Tomatoes (3 Slices), Land O'Lakes Sliced American Cheese, Pepper Jack Cheese. Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips (42.5g). more...
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gaining 1.3 lb a week
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