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Heloo Everyone!Does anybody know how to change your goal weight on this site?
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163.1 lb
Lost so far: 57.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2012:
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1384 kcal
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Fat: 42.00g | Prot: 81.07g | Carb: 122.33g.
Breakfast: Tuna in Water (Canned), Light Mayonnaise, provitas. Lunch: dill cucumbers, Tomatoes, Whole Wheat Bread. Dinner: sweet potato, Broccoli, pork. Snacks/Other: Whiskey, Almonds, coffee, Coffee with Milk and Sugar, pineapple. more...
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1862 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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