Weigh In record (no journal entry) for 14 June 2010
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283.6 lb
Lost so far: 24.4 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2010:
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1765 kcal
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Fat: 91.50g | Prot: 112.50g | Carb: 105.50g.
Breakfast: scrambled egg patties timber ridge farms, great value monteray and colby jack shredded cheese, bacon oscar mayer ready to serve, sourdough english muffin cascade pride. Lunch: pizza hut boneless wings, 4 pizza hut hot wings, pizza hut cheese bread. Dinner: pizza hut cheese bread, pizza hut hot wings. more...
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losing 0.4 lb a week
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Cher-bear's weight history
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