[img]Starting to feel clothes loosen up a bit and a few people have noticed that I am losing..YAY![
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218.3 lb
Lost so far: 8.8 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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727 kcal
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Fat: 18.45g | Prot: 40.62g | Carb: 100.86g.
Breakfast: grapefruit juice. Lunch: popcorn, tripe, cassava, tripe. more...
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losing 0.9 lb a week
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