Weigh In record (no journal entry) for 06 September 2012
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204.2 lb
Lost so far: 23.8 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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878 kcal
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Fat: 39.42g | Prot: 35.47g | Carb: 101.58g.
Breakfast: Milk (Nonfat) , Lucky Charms. Lunch: Parmesan Peppercorn Dressing, Hot Wings, Iceberg Lettuce (Includes Crisphead Types). Dinner: hot dog buns, tomato paste, beef stock, chick peas, diced tomatos, red bell pepper, Sliced Crimini Mushrooms, zucchini, Onions, Peppermint Pattie (Fun Size). more...
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losing 2.3 lb a week
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veemckain's weight history
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