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Yayyy!! 2 pounds! Dont let that stupid cheesecake discourage you! Keep going strong! Hot body is on its way!
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172.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2012:
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1922 kcal
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Fat: 69.80g | Prot: 86.33g | Carb: 234.79g.
Breakfast: powder creamer coffee mate, multigrain cheerios, bolthouse farms protein plus, sunrise energy bars. Lunch: provolone cheese, wheat pita, turkey sandwhich, beef stew dinty moore. Dinner: olive garden bread stick, olive garden chicken gnocci, olive garden salad. Snacks/Other: mcdonald iced coffee, sourdough bread panera. more...
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2037 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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