DesLyn337's Journal, 14 June 2010

225.0 lb Lost so far: 5.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

---

1290 kcal

Fat: 47.00g | Prot: 41.00g | Carb: 174.00g.   Breakfast: Nesquik Reduced Fat Chocolate Milk. Lunch: Beefaroni, Fat Free Vanilla Pudding Snack Pack. Snacks/Other: Toasty Crackers with Peanut Butter, Crunchy Cheetos. more...

3574 kcal

Activities & Exercise: Housework - 4 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...