Allison3353's Journal, 06 September 2012

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Weigh In record (no journal entry) for 06 September 2012

151.0 lb Lost so far: 20.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 September 2012:

1320 kcal

Fat: 19.34g | Prot: 41.31g | Carb: 262.53g. Breakfast: muesli, Tea Presweetened with Sugar, yogurt. Lunch: meal replacement, hot chocolate. Dinner: tomatoe soup, toast. Snacks/Other: banana, Apple, hot chocolate. more...

2035 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

gaining 0.2 lb a week

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Allison3353's Journal, 06 September 2012

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