E6ajc's Journal, 14 June 2010

192.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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2109 kcal

Fat: 96.22g | Prot: 60.47g | Carb: 260.38g.   Breakfast: Cinnamon Raisin Bagel, Creamy Peanut Butter. Lunch: Avocado Egg Rolls. Dinner: Cookies 'n Cream Energy Bar. Snacks/Other: Chocolate Chip Cookies (with Butter), Peanut Butter Cups (Miniatures), Peanut Butter Cookie. more...

3219 kcal

Activities & Exercise: Softball - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours. more...