Weigh In record (no journal entry) for 06 September 2012
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197.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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1035 kcal
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Fat: 34.44g | Prot: 59.28g | Carb: 128.85g.
Breakfast: Herbal and Flavored Hot Teas, No Calorie Sweetener, Homemade Granola, Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) , Instant Oatmeal. Lunch: Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned) , Beef Flank (Trimmed to 0" Fat). Snacks/Other: Almonds. more...
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gaining 0.7 lb a week
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nubian queen's weight history
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