meghaan's Journal, 14 June 2010

Weigh In record (no journal entry) for 14 June 2010
246.0 lb Lost so far: 2.5 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2010:
497 kcal Fat: 14.95g | Prot: 17.66g | Carb: 74.78g.   Breakfast: Bananas, Chocolate Croissant, Irish quick cooking oatmeal, Organic Brown Flaxseeds. Lunch: Low Fat Cottage Cheese. Snacks/Other: Plums. more...
gaining 1.8 lb a week

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