Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
marriechenxxx
Journal
06 Sep 12
marriechenxxx's Journal, 06 September 2012
marriechenxxx's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 September 2012
151.5 lb
Lost so far:
41.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2012:
1088 kcal
Fat: 28.48g | Prot: 53.33g | Carb: 153.41g.
Breakfast:
Vanille Spritz, Kondensmilch, Nektarinen, Kernige Haferflocken.
Lunch:
Rindergulasch, Maccheroni, Sennerkäse Heumilch.
more...
2106 kcal
Activities & Exercise:
Sitting - 15 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
losing 4.6 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
marriechenxxx's weight history
view complete history