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90 OFF
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211.9 lb
Lost so far: 5.3 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2018:
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3122 kcal
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Fat: 106.99g | Prot: 208.30g | Carb: 311.87g.
Snacks/Other: 春巻き, 餃子の王将 餃子, ローストビーフ（赤身のみ食べた場合）, 白米 （調理済み）, だし巻き卵. more...
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gaining 17.0 lb a week
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