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90 OFF
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214.3 lb
Lost so far: 2.9 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2018:
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1853 kcal
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Fat: 33.05g | Prot: 173.26g | Carb: 218.30g.
Snacks/Other: 540プロテイン, ベーグル, 540プロテイン, おかめ納豆 国産中粒納豆, あんこ, だし巻き卵, 540プロテイン, バナナ, 白米 （調理済み）, 白米 （調理済み）. more...
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gaining 17.0 lb a week
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