|
Ups .
|
128.7 lb
Lost so far: 14.6 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 November 2018:
|
1051 kcal
|
Fat: 28.45g | Prot: 88.81g | Carb: 115.74g.
Breakfast: Soprole Protein +, Clara de Huevo, Huevo. Lunch: Ambrosoli Loly Choc, Productos Huertos del Rey la Papayita Diet, Pimiento Rojo, Papa, Zapallo, Espinacas, Minuto Verde Choclo Grano. Dinner: Soprole Leche Entera, Proteina de Soya, Soprole Protein +, Clara de Huevo, Huevo. Snacks/Other: Té (Infusión), Canela, Proteina de Soya. more...
|
|
2272 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 32 minutes, Walking (moderate) - 3/mph - 45 minutes, Gym - 1 hour, Spinning - 51 minutes, Apple Health - 20 hours and 52 minutes. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mari.rojasri's weight history
|