Weigh In record (no journal entry) for 12 November 2018
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148.2 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2018:
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254 kcal
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Activities & Exercise:
Running - 6/mph - 10 minutes, Walking (moderate) - 3/mph - 35 minutes, Apple Health - 23 hours and 15 minutes. more...
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losing 1.2 lb a week
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adna.santos's weight history
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