Weigh In record (no journal entry) for 14 June 2010
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252.4 lb
Lost so far: 0.6 lb.
Still to go: 22.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 June 2010:
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1956 kcal
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Fat: 85.71g | Prot: 65.88g | Carb: 244.13g.
Breakfast: special k fruit, french vanilla fat free creamer. Lunch: mashed potatoes, chicken gravy, light brown sugar, carrots . Dinner: ketchup, taco sauce, lettuce, doritos, light sour cream, reduced fat cheese, taco shell, ground turkey light. Snacks/Other: chicken bites, chocolate cupcake. more...
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3302 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Desk Work - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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