Weigh In record (no journal entry) for 05 September 2012
|
129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 05 September 2012:
|
1942 kcal
|
Fat: 122.20g | Prot: 129.40g | Carb: 91.88g.
Breakfast: green tea, egg whites, Scrambled Egg (Whole, Cooked), spinach. Lunch: French style green bean, Sweet potato, Roasted chicken quarter. Dinner: brocolli, Sweet potato, Roasted chicken quarter. Snacks/Other: coffee, raw almonds, banana, walnuts, blackberries, strawberries. more...
|
|
1579 kcal
|
Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SarahJeanMac's weight history
|