Felifufu's Journal, 12 November 2018

Retour du Japon, 11 jours de vacances ça ne pardonne pas. Reprise du régime aujourd’hui!
127.2 lb Lost so far: 24.9 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 November 2018:
1131 kcal Fat: 34.47g | Prot: 55.03g | Carb: 121.98g.   Lunch: Auchan Chorizo Doux Espagnol, Maki Saumon, Maki Concombre, Pina Colada, Flan Pâtissier. Dinner: Kara Lait de Coco, Viande de Dinde, Marque Repère Haricots Verts Extra Fins. more...
1496 kcal Activities & Exercise: Walking (slow) - 2/mph - 54 minutes, Showering - 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 36 minutes. more...
gaining 1.5 lb a week

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