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Felifufu
Journal
12 Nov 18
Felifufu's Journal, 12 November 2018
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Retour du Japon, 11 jours de vacances ça ne pardonne pas. Reprise du régime aujourd’hui!
127.2 lb
Lost so far:
24.9 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 November 2018:
1131 kcal
Fat: 34.47g | Prot: 55.03g | Carb: 121.98g.
Lunch:
Auchan Chorizo Doux Espagnol, Maki Saumon, Maki Concombre, Pina Colada, Flan Pâtissier.
Dinner:
Kara Lait de Coco, Viande de Dinde, Marque Repère Haricots Verts Extra Fins.
more...
1496 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 54 minutes, Showering - 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 36 minutes.
more...
gaining 1.5 lb a week
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