Weigh In record (no journal entry) for 14 June 2010
|
151.6 lb
Lost so far: 5.2 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2010:
|
178 kcal
|
Fat: 11.19g | Prot: 13.93g | Carb: 3.89g.
Breakfast: Boiled Egg, Sugar Free Vanilla Syrup, Milk (2% Lowfat with Added Vitamin A) , Iced Coffee. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tragiv's weight history
|