jeanpierre67's Journal, 12 November 2018

Weigh In record (no journal entry) for 12 November 2018
263.2 lb Lost so far: 12.6 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 November 2018:
1418 kcal Fat: 54.22g | Prot: 38.16g | Carb: 191.92g.   Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Kellogg's Trésor Duo Choco. Lunch: Chaussée aux Moines Fromage, Pain aux Céréales, Yoplait Panier de Yoplait, Tipiak Bouchée à la Reine, Riz Blanc. more...
gaining 13.9 lb a week

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Comments 
Là ce n'est pas de la stabilisation. De toute façon, tu veux encore perdre alors remotive toi, ne lâche rien. 
12 Nov 18 by member: framboise6263

     
 

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