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pigfacedouchebag
Journal
05 Sep 12
pigfacedouchebag's Journal, 05 September 2012
pigfacedouchebag's Profile
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Weigh In record (no journal entry) for 05 September 2012
215.0 lb
Lost so far:
15.0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2012:
1302 kcal
Fat: 87.84g | Prot: 82.95g | Carb: 59.80g.
Breakfast:
Cream (Half & Half), Coffee (Brewed From Grounds), Milk (Nonfat).
Dinner:
Chicken Breast.
Snacks/Other:
Carrots, Dry Roasted Salted Peanuts, Hulled Pumpkin and/or Squash Seeds, Cauliflower.
more...
2411 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours.
more...
losing 4.0 lb a week
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