Weigh In record (no journal entry) for 05 September 2012
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275.0 lb
Lost so far: 9.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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741 kcal
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Fat: 41.11g | Prot: 40.19g | Carb: 46.77g.
Breakfast: Cream Cheese, Multigrain Bagels. Lunch: Sliced Black Ripe Olives, Cage Free Eggs. more...
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gaining 2.5 lb a week
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