Weigh In record (no journal entry) for 05 September 2012
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186.1 lb
Lost so far: 19.0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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764 kcal
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Fat: 7.85g | Prot: 16.83g | Carb: 92.41g.
Breakfast: Orange Juice (Bottled or in a Carton, Canned), Granulated Sugar, Latte Coffee. Lunch: beer, wine , pasta. more...
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losing 7.7 lb a week
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raffricc's weight history
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