Weigh In record (no journal entry) for 05 September 2012
|
125.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 05 September 2012:
|
1624 kcal
|
Fat: 51.52g | Prot: 55.83g | Carb: 156.95g.
Breakfast: jewish salami, french bread, coffee mate hazelnut, via vanilla. Lunch: sour cram, Tifteli. Dinner: Sweet Pickle Relish, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Lemon Juice, Limonata (Can), Vodka. Snacks/Other: garlic fries, Trail Mix, Skinny Vanilla Latte (Grande). more...
|
losing 0.6 lb a week
|
|
Other Related Links
Members
|
kelieos's weight history
|