Weigh In record (no journal entry) for 11 November 2018
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172.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2018:
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2375 kcal
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Fat: 90.33g | Prot: 121.59g | Carb: 297.92g.
Lunch: Tamal, Huevo Duro, Ensalada Mixta. Dinner: Mermelada, Luz Vital Yogualmendra, Bimbo Tortillas, Limón, Tomates, Palta, Wong Queso de Soya. Snacks/Other: Soy Vida Leche de Soya, Uvas Pasas, MuscleTech Nitrotech Whey Gold, Vitagel Colágeno Hidrolizado, Plátano, Quaker Galleta Dulce con Avena y Granola, Plátano. more...
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steady weight
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