mommy1031's Journal, 05 September 2012

I have slacked in my exercise. i have found i am gaining all the weight back despite eating less than 1500

157.9 lb Lost so far: 3.1 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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253 kcal

Fat: 1.45g | Prot: 20.21g | Carb: 43.59g.   Dinner: Cinnamon, Tomatoes, Tuna in Water (Canned), Whole Wheat Macaroni. Snacks/Other: Tap Water. more...

1767 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...