Weigh In record (no journal entry) for 11 November 2018
|
137.0 lb
Lost so far: 15.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2018:
|
360 kcal
|
Fat: 16.00g | Prot: 3.00g | Carb: 52.00g.
Breakfast: Mrs. Smith's Dutch Apple Crumb Pie. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ladymouse's weight history
|