Weigh In record (no journal entry) for 11 November 2018
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203.2 lb
Lost so far: 17.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2018:
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2667 kcal
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Fat: 95.77g | Prot: 60.50g | Carb: 347.34g.
Breakfast: Jelly (All Flavors), Bagel, Coffee with Cream, Orange Juice, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Doritos Cool Ranch Tortilla Chips, Amy's Black Bean Enchilada Dinner, Taylor Farms Mediterranean Crunch Chopped Salad, Better than Bouillon Chicken Base. Dinner: Ice Cream Sandwich, Great Value Enriched Hamburger Buns, Mayonnaise, Morningstar Farms Spicy Black Bean Burger, Ore-Ida Tater Tots, Taylor Farms Mediterranean Crunch Chopped Salad. Snacks/Other: Natural Ice Beer, Cheetos Crunchy Cheetos, Natural Ice Beer. more...
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losing 0.4 lb a week
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