Weigh In record (no journal entry) for 05 September 2012
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112.0 lb
Lost so far: 11.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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700 kcal
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Fat: 19.50g | Prot: 28.00g | Carb: 105.00g.
Breakfast: steel cut oatmeal. Lunch: kashi granola bar, trader joe's 4 cheese farfalle. more...
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losing 0.1 lb a week
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murthyveda2000's weight history
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