lucimjau's Journal, 14 June 2010

172.0 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed poorly.

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349 kcal

Fat: 10.76g | Prot: 54.19g | Carb: 5.43g.   Lunch: sour cream, cucumber. Dinner: tuna. Snacks/Other: coca-cola zero. more...

2239 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...