sp6281's Journal, 14 June 2010

Oh dear - summer is difficult. Nice pub gardens with lovely beer.
242.5 lb Lost so far: 23.1 lb.    Still to go: 33.1 lb.    Diet followed poorly.

Diet Calendar Entry for 14 June 2010:
391 kcal Fat: 13.61g | Prot: 17.05g | Carb: 49.92g.   Breakfast: 2% Fat Milk, crunchy oat cereal raisins and almonds. more...
gaining 2.3 lb a week

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