Weigh In record (no journal entry) for 11 November 2018
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109.1 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2018:
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3366 kcal
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Fat: 135.58g | Prot: 96.33g | Carb: 448.12g.
Breakfast: Masło Orzechowe, Mleko Sojowe, Mango, Zwykły Jogurt, Płatki Owsiane, Migdały. Lunch: Pierniczki, Mrożona Słodka Cynamonowa Drożdżówka, Tarta. Dinner: Miękkie Bagietki, Ser Gouda. more...
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gaining 10.8 lb a week
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