Weigh In record (no journal entry) for 11 November 2018
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157.4 lb
Lost so far: 63.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2018:
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845 kcal
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Fat: 32.69g | Prot: 53.13g | Carb: 81.80g.
Breakfast: Boni Granola Épeautre, Vrai Yaourt Bio au Lait de Chèvre Nature, Café au Lait. Lunch: Alpro Dessert Moments Amande Vanille, Boursin Ail et Fines Herbes, Fleury Michon Rôti de Porc Cuit , Pain Blanc. more...
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gaining 1.5 lb a week
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