Ang3lika's Journal, 05 September 2012

whoot whoot
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2012:
1292 kcal Fat: 44.72g | Prot: 63.00g | Carb: 167.65g.   Breakfast: Steel-Cut Oatmeal w/ caramel apples, Coffee, Coffee Creamer (1 Each). Lunch: Baked! Barbecue Potato Crisps (Package), 12" Oven Roasted Chicken Breast. Dinner: Coconut Meat, Al Pastor Taco. Snacks/Other: Green Tea with Ginseng and Honey. more...
1657 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.0 lb a week

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