marrana's Journal, 05 September 2012

118.8 lb Lost so far: 0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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1019 kcal

Fat: 60.23g | Prot: 57.22g | Carb: 71.38g.   Breakfast: Fried Egg, Dairy Ease 100% Lactose Free Reduced Fat. Lunch: Oranges, Peanut Butter. Dinner: Fuji Apple Chicken Salad, Low-Fat Garden Vegetable with Pesto Soup (10 oz). more...

1802 kcal

Activities & Exercise: M - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...