Weigh In record (no journal entry) for 11 November 2018
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261.2 lb
Lost so far: 14.6 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2018:
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469 kcal
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Fat: 11.10g | Prot: 12.88g | Carb: 78.50g.
Breakfast: Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Confitures et Conserves, Président Beurre, Pain Blanc. more...
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gaining 3.1 lb a week
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Comments
En phase de stabilisation je pense
11 Nov 18 by member: jeanpierre67
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