Weigh In record (no journal entry) for 05 September 2012
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165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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829 kcal
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Fat: 31.86g | Prot: 41.74g | Carb: 95.83g.
Breakfast: Personalized Protein Powder, Nutritional Shake Mix - Cookies 'N Cream . Lunch: Pescado, Aguacates, Arroz Blanco, Pepino (Pelado), Tomates. Dinner: Personalized Protein Powder, Nutritional Shake Mix - Cookies 'N Cream. Snacks/Other: Club Social Integral. more...
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losing 1.5 lb a week
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shdezg's weight history
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