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34.1
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142.9 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2018:
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1737 kcal
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Fat: 67.14g | Prot: 121.31g | Carb: 157.03g.
Breakfast: 滷味, 大腸麵線. Lunch: 牛排. Dinner: 麵食, 撈麵, 乾麵. more...
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losing 4.6 lb a week
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