Weigh In record (no journal entry) for 05 September 2012
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180.0 lb
Lost so far: 48.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2012:
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2584 kcal
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Fat: 155.08g | Prot: 85.58g | Carb: 222.80g.
Breakfast: Peanut Butter Filled Pretzel Nuggets. Lunch: Avocados, Chicka Chicka Boom Boom Enchiladas, Tortilla Corn Chips, Creamy Jalapeno Sauce. Dinner: Tortilla Corn Chips, Creamy Jalapeno Sauce, Avocados, Colby Jack Cheese, Flour Tortilla, Beef Philly Steak. Snacks/Other: Oatmeal Chocolate Chip Cookie Dough, Pepper Jack Cheese, Peanut Butter Filled Pretzel Nuggets, Oatmeal Chocolate Chip Cookie Dough. more...
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2795 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 7 hours, Driving - 1 hour, Desk Work - 9 hours, Sleeping - 6 hours. more...
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gaining 2.3 lb a week
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