Weigh In record (no journal entry) for 27 February 2010
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224.6 lb
Lost so far: 0.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2010:
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704 kcal
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Fat: 20.11g | Prot: 27.81g | Carb: 107.62g.
Breakfast: 2% Fat Milk, Honeycomb, Apples. Lunch: Extra Crispy Tater Tots, Onions, Lettuce, Tomatoes, Hamburger Buns, Flame Grilled Veggie Burgers. more...
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3074 kcal
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Activities & Exercise:
Exercise machine (slow) - 10 minutes, stair master. - 15 minutes, Weight Training (moderate) - 20 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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