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Under stress
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146.0 lb
Lost so far: 6.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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280 kcal
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Fat: 4.00g | Prot: 18.00g | Carb: 46.00g.
Breakfast: 6" Turkey Breast & Black Forest Ham. more...
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losing 31.5 lb a week
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