Weigh In record (no journal entry) for 05 September 2012
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208.0 lb
Lost so far: 1.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2012:
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1152 kcal
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Fat: 91.99g | Prot: 74.47g | Carb: 10.24g.
Breakfast: land o lakes butter, egg, half and half. Lunch: pork rinds. Dinner: Chunk Light Tuna in Water, real mayonnaise, zucchini, tomatoes, newman's own olive oil and vinegar, spinach, lettuce. Snacks/Other: extra virgin olive oil. more...
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2754 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 2 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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ElizabethBennet's weight history
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