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😐
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127.2 lb
Lost so far: 23.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2018:
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868 kcal
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Fat: 25.78g | Prot: 34.12g | Carb: 124.28g.
Lunch: Arepa con Queso, Arroz Blanco (de Grano Largo, Cocido), Ajiaco. more...
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steady weight
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