Weigh In record (no journal entry) for 05 September 2012
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242.6 lb
Lost so far: 18.4 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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945 kcal
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Fat: 88.06g | Prot: 103.53g | Carb: 16.13g.
Breakfast: vienna sausages, MIM. Lunch: diet coke, jalapeno sausage. Dinner: diet coke, broccoli, chilis margarita grilled chicken, chilis grilled shrimp. more...
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losing 8.4 lb a week
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MelissaAlejandro's weight history
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