Weigh In record (no journal entry) for 13 June 2010
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166.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2010:
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1575 kcal
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Fat: 53.50g | Prot: 65.62g | Carb: 210.42g.
Breakfast: N.O.-XPLODE (Fruit Punch), CellMass, 100% Whole Grain Oats, Granulated Sugar. Lunch: pizza. Dinner: Spam, Fried Green Banana, Ground Turkey (Cooked), Refried Beans (Canned), Spanish Rice. Snacks/Other: Stringsters Low Moisture Part Skim Mozzarella Cheese, Fat Free Milk, Life Cereal. more...
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2309 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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