|
😪😪
|
171.1 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2018:
|
2074 kcal
|
Fat: 83.59g | Prot: 165.86g | Carb: 155.40g.
Breakfast: Président Queijo Fundido Light, Continente Pão Prokorn, Continente Leite Magro . Lunch: Lidl Chocolate 74% Cacau, Azeitonas Verdes, Sopa de Legumes sem Batata, Legumes Grelhados, Dourada. Dinner: Legumes Grelhados, Frango Assado. Snacks/Other: Ovo Cozido, Prozis Diet Bar Cookies. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jp_voltinhas's weight history
|