Weigh In record (no journal entry) for 10 November 2018
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219.8 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 November 2018:
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859 kcal
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Fat: 37.10g | Prot: 36.91g | Carb: 87.25g.
Breakfast: Sinaasappelsap, Omelet, AH Filet American Naturel, Gekookt Ei. Dinner: Gekookt Ei. Snacks/Other: Heineken 0,0%. more...
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steady weight
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