Weigh In record (no journal entry) for 10 November 2018
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260.8 lb
Lost so far: 15.0 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2018:
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2473 kcal
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Fat: 74.21g | Prot: 105.79g | Carb: 342.96g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Kellogg's Trésor Duo Choco. Lunch: Fleury Michon Mini Rösti sur Carottes, Yoplait Panier de Yoplait, Pain aux Céréales, Chaussée aux Moines Fromage, Super U Steak Haché 5%, Maggi Sauce Chasseur. Dinner: Turini Pizza Jambon Fromage, Chaussée aux Moines Fromage, Casino Pain Multicereales, Yoplait Panier de Yoplait 0%. Snacks/Other: Pomme, Snickers Mini Snickers. more...
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gaining 1.5 lb a week
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