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Finalizando 30h de jejum.
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121.5 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2018:
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1277 kcal
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Fat: 68.97g | Prot: 97.42g | Carb: 65.64g.
Dinner: Sadia Mussarela, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Maracujá, Bacon (Curado, Frito, Cozido), Banana, Ovo Frito, Bonomilho Flocão de Milho. more...
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losing 4.9 lb a week
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 Comments
parabéns!💕 ,eu voltei com força total para o jejum..
09 Nov 18 by member: cissasolove
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10 Nov 18 by member: leticia.s.ol
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